The Everyday Vegan
Recipes & Lessons for Living the Vegan Life
Veganism--the diet that eliminates all animal products from one's diet--might be a scary prospect to some people, who may believe that obtaining protein will become a problem, or that food just won't taste the same. But Dreena Burton demonstrates that anyone can prepare and enjoy an array of delectable vegan dishes without having to compromise one's health or sense of taste.
The Everyday Vegan, Dreena Burton's first cookbook (preceding Vive le Vegan!), includes recipes for all aspects of meal--making appropriate for the entire family--appetizers, soups, salads, main courses, and desserts--as well as cooking and shopping tips, ingredient notes, and meal plan suggestions for holidays and other special events. Each recipe contains nutritional analysis, and health-conscious cooks will appreciate that the recipes do not use hydrogenated oils and very little refined flours and sugars. Favourites include Marinara Tortilla Pizzas, Mush-room Pepper Risotto, Pesto Portabellas, and Spicy Thai Stew.
Whether you are a lifelong vegan, or someone wanting to experiment, The Everyday Vegan will help you discover amazing flavours without having to resort to animal products. See for yourself how to prepare wonderful vegan delicacies, every day or any day.
Includes numerous full-colour photographs.
Now in its 5th printing!
Helping your family to transition into veganism? Look no further than author Dreena Burton's smash hit debut, The Everyday Vegan. Emphasizing recipes to satisfy a whole plant-powered family, this favorite of new and old vegans alike includes healthful common ingredients, gorgeous photography and a holiday feast menu, all presented in an easy-to-use format. -The Seed
Burton has designed these recipes for daily use; they're easy to put together, and there's enough variety to suit every taste. - VegNews
A flavor feat! this is a book for anyone who loves food and wants to be healthy, with great recipes that are easy totally tasty. The Everyday Vegan is healthy, humane, and 100% picky-eater friendly. Truly delicious reading. -Stacey Foley, Canada EarthSaver
A sharp-looking vegan cookbook with a great layout. The book starts with about fifty pages of introductory material, to get you to set up and comfortable in a vegan kitchen. Includes nutrional info with each recipe, including calories, fat, and carbs. Plus, there's a lengthy dessert section, as well as an eight-page insert with full-colour photographs. -Vegan. com
A Flavor feast! This is a book for anyone who loves food and wants to be healthy, with great recipes that are easy and totally tasty. The Everyday Vegan is healthy, humane, and 100% picky-eater friendly. Truly delicious reading.
-Ingrid Newkirk, President, PETA
One of the most beautifully laid out cookbooks I have ever encountered. It has much more information than you might expect in a cookbook, split into comprehensive and easy to use chapters. I own many vegan cookbooks, and Dreena Burton's The Everyday Vegan is by far one of the very best. I highly recommend this book for other 'everyday vegans' who are looking for easy recipes in harmony with their healthy lifestyle.